Well…so I didn’t do so hot on my goals for last week. It’s the end of the semester, and I’m lucky if I can make the time to shower. Here were my goals, and the results. I was shooting for meeting 80% of my goals.
1. Track my food. I did great with this! Tracked on MyFitnessPal 7 out of 7 days. 100%
2. Drink at least 80 oz of water. Ummm…I didn’t hit this goal at all. 0%
3.Eat vegetarian/vegan at least 4 days. I ate vegetarian/vegan 3 out of 7 days. 75%
4.Read from a pleasure book at least 1/2 hour per day. Not a good goal to set at the end of the semester! I read a ton, but it was mostly student essays. I only read from a pleasure book 1 day. 14%
So, I didn’t hit my 80%. BUT, this was better than the week before, and I’ll keep improving from there!
Goals for the week of 5/7: (again, aiming for 80%)
1. Track my food.
2. Drink at least 80 oz of water.
3.Eat vegetarian/vegan at least 4 days.
4.Read from a pleasure book at least 1/2 hour per day.
Since I struggled, I’m sticking with the same goals for the week.