I’m overwhelmed. I feel like I shouldn’t be, but I am. Or maybe it’s not overwhelmed, but something else. I’m not sure.
Last week was fantastic. I hit a big weight loss goal, found another teaching gig for the fall, and celebrated an anniversary.
Then the weekend came.
I was tired, so I didn’t walk aside from a couple of leisurely strolls with my family. I didn’t plan my meals out, so I ate whatever I wanted. I thought I’d give myself the weekend “off,” then get right back on track Monday morning. I was fine getting back on track with walking, but not so much with the eating. I’ve been in full-on Piggy Eating mode. I cut my walk short yesterday, and took today off because it’s crazy hot here. I weighed myself yesterday and found that I gained back all the weight I lost last week…all the weight that led me to that big milestone.
I’m not happy. In fact, I’m pretty pissed off at myself. I’m frustrated that I can’t seem to string two good weeks together. I’m pissed that my WW mojo seems to only visit every other week.
I know what I need to do. I need to plan my meals, plan my exercise, focus on the positive, etc. I just can’t bring myself to do it.
Can someone please kick me in the ass?